Back pain is a very quotidian problem and is one of the common reasons to visit the doctor. Though it’s not a serious disorder, it can affect your daily routine and professional life. Back pain can affect anyone, still, it is common for young adults (age between 35-55 years). Though modern medicines will help you to lessen your back pain, if you want a permanent solution for your pain, you can go for ayurvedic treatment for back pain in Kerala, India.
Types of Back Pain
Lower back pain: Lower back pain or lumbar back pain is the most common type of back pain and is a common reason for absence from work. This type of back pain occurs in the Lumber region (spine and its surrounding area). If you are suffering from this type of back pain, you may experience pain in the lower portion of your back, upper thighs, buttocks, and groin areas.
Middle back pain: This type of back pain occurs in the area of the spine between the lumbar and cervical areas. Though middle back pain is not common back pain like lumbar and cervical back pain, still it can make your life miserable if remains untreated.
Upper back pain: Upper back pain or cervical pain occurs in the upper region of the spine and the neck (cervical region). If you are suffering from this type of back pain, you may feel discomfort and stiffness in your neck and shoulder area.
Ayurvedic Treatment for Back Pain
Ayurvedic treatment for back pain is one of the most effective ways to overcome your pain. Ayurvedic treatment follows the below-mentioned steps to lessen your back pain.
Abhyangam: A full body massage with Ayurvedic oils is prescribed to the patients who are suffering from back pain. This relieves pain and improves blood circulation.
Kati Basti: This is an important ayurvedic treatment for lower back pain like lumbar spondylosis, intervertebral disc prolapses, lumbago, and sciatica. In this treatment, a specially prepared warm herbal oil is poured over the lower back and by using black gram paste a well is created and it is retained inside that well.
Pizhichil: Pizhichil is the squeezing of warm medicated oil onto the body of the patient. This method improves and strengthens your muscles.
Kizhi: Kizhi method uses powders, herbs, rice, and sand tied in a muslin cloth to make small satchels. All these things are then heated and pounded over the specific parts of the body. This massage generates dry heat which used to treat for aggravated Vata and Vata Kapha conditions. This is an imperative ayurvedic treatment for upper back pain.
Kashaya Basti: Kashaya Basti involves enema using medicated decoction. This treatment is ideal for lower backache, gout and rheumatism.
Along with these treatments, consumption of healthy diet and yoga (stretching, pilates, walking, etc.) are also prescribed by the Ayurvedic experts so that the patients can utterly get rid of their back pain.
Nimba Nature Cure Village offers physical, psychological and spiritual health overhaul, with the help of the power of the nature. Our body is capable of healing itself by maintaining the effective balance of the mind, the body and the soul.
Ayur Bethaniya Ayurveda Hospital is an authentic traditional Ayurveda center, stands for health and healing unto the fullness of life. Here we provide all classical Panchakarma treatments and Kerala special therapies.
The dream for an exclusive Ayurveda centre has been accomplished by inaugurating "Dr. Franklin's Panchakarma Institute & Research Centre" in 1997 at Chowara. This centre is registered as 'Ribis Health Care Pvt Ltd' as per the Indian Company Act.
on the patient
Destress And Detox
Suggested for those who take ayurvedic treatment regularly and want to experience deep relaxation of mind and body . This also helps in thorough cleansing of the body of accumulated toxins.
Ayurveda full board (vegetarian)
Ayurvedic initial consultation and
finalisation of individual treat
3 x daily ayurvedic treatments
Juices and herbal tea
3 x Marma therapy per week
(1 session=1 hour)
1 x daily yoga and meditation
Executive room accommodation
Recommended duration is 3-4 weeks.
Additionally included with all packages
1 x daily analysis of health by ayurvedic consultant
Once a week Ayurveda lecture/Ayurvedic cooking/village walk/Ayurvedic medicine preparation
Daily one bottle of mineral water in room
Use of outdoor pool, fitness room and bicycles
Kashyam & Medicines
5.50 - 6.45 AM
6.30 - 7.30 AM
7.30 - 8.00 AM
8.15 - 9.00 AM
9.00 - 11.30 AM
10.00 - 11.00 AM
10.30 - 11.30 AM
12.30 - 1.00 PM
2.30 - 3.00 PM
Tea & Snacks
3.30 - 4.00 PM
4.30 - 5.45 PM
Kashyam & Medicines
5.30 - 6.30 PM
6.30 - 7.30 PM
7.30 - 8.00 PM
Bed Time Medicine
8.00 - 9.00 PM
Ayurveda Treatment Kerala
Choornapindasweda Treatment Kerala
Leg Massage Kerala
Lepanam Treatment Kerala
Lepa Face Treatment Kerala
Lepa Face Treatment Kerala
Nasyam Ayurveda Treatment Kerala
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We have tried to provide answers to most of the frequently asked questions. We hope that most of the queries will be catered to here. Have a look once:
What are the symptoms of Back Pain?
Back pain symptoms vary from person to person. Some of the common symptoms of back pain are
Inflammation of the back
Numbness in the affected area
Difficulty in urination
Numbness around genitals
Pain in legs
What are the Common Treatment Procedures of Back Pain?
The common treatment procedures for back pain are,
Heat or ice pack
OTC pain relievers
Traction, ultrasound, and TENS
Surgery (When your back pain doesn’t cure with any medicine, the doctors often recommend for surgery)
Can the Indian Ayurveda doctors in India help you?
Ayurvedic treatment for back pain is one of the most effective ways to overcome your pain. India is a country which is flooded with many experienced and professional Ayurvedic doctors who will help you to combat your back pain and will help you to lead a normal life. These doctors have a vast knowledge of Ayurveda and they treat your back pain by using various ayurvedic herbs and medicines. Ayurvedic doctors in India apply the below-mentioned processes to cure your back pain.
Abhyangam:A full body massage with Ayurvedic oils is prescribed to the patients who are suffering from back pain.
Kati Basti:This is an important ayurvedic treatment for lower back pain.
Pizhichil: Pizhichil is the squeezing of warm medicated oil onto the body of the patient.
Kizhi: Kizhi method uses powders, herbs, rice, and sand tied in a muslin cloth to make small satchels. All these things are then heated and pounded over the specific parts of the body.
Kashaya Basti:Kashaya Basti involves enema using medicated decoction.
Care after Back pain Treatment
Stop normal physical activities at least for a few days
Apply heat or ice to the painful area. This will give you relief and will lessen your pain
Take over-the-counter pain relievers such as ibuprofen (Advil, Motrin IB) or acetaminophen (Tylenol).
Sleep in a curled-up and foetal position with a pillow between your legs.
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